GamCare operate the National Gambling Helpline and offer confidential information, advice and support for anyone harmed by gambling across England, Scotland and Wales.The Helpline is open 24 hours every day on Freephone 0808 8020 133 or via Live Chat.
Mind provide advice and support for anyone experiencing problems with mental health, plus access to a range of resources and services.
Samaritans will listen and chat through whatever you need to talk about, judgement-free – available 24/7 over the phone, face-to-face or online. Call 116 123 or visit samaritans.org.