How is this relevant to me?
Think about how you can apply the techniques discussed to your situation:
- If you’re at school, who can you speak to? Teachers? Support Staff? Your parents? Other important adults in your life?
- Your team could be at work, but it could be a sports team, a project team at school, or your group of friends.
All these techniques will help you to develop the skills and knowledge you will need to be successful in your chosen path.